Wednesday October 29, 2003
*Puff Puff*
That’s the sound of me going up 8 flights of stairs at a rapid pace.
We just had a building-wide meeting on the 8th floor, and I opted to take the stairs instead of being stuck with some weird coworkers in the elevator.
Man, I must be really out of shape, because my heart was beating SO fast and I was a little out of breath. Although, I didn’t feel like dying until I stopped, so maybe I could’ve gone farther. Also to my credit is that I walked up the stairs pretty briskly—no slow meandering for this power walker!
Posted at 4:07 PM |
5 Comments
u should play full-court basketball in the smoke for 3 hours like i did tonite. whips you into shape pretty quick.
1 | Posted by: Kevin on October 29, 2003 @ 11:54 PM
on October 30, 2003 @ 12:04 AM Woohoo! Good for you for taking the stairs! Even with doing the treadmill every night stairs still get me everytime!
3 | Posted by: Colleen on October 30, 2003 @ 6:24 AM
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